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ADULT EXERCISE SCREENING Before taking part in Bodywork Outdoor Group Fitness Sessions there are a few things we need to know. The following questions are designed to help us tailor sessions to meet
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01
Obtain a copy of the adult pre exercise screening form.
02
Fill out the personal information section including name, age, gender, and contact information.
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Answer all the health history questions honestly and to the best of your knowledge.
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If you answer 'yes' to any questions, provide additional details or explanations as required.
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Sign and date the form to confirm that the information provided is accurate.

Who needs adult pre exercise screening?

01
Adults who are planning to start a new exercise program or fitness routine.
02
Individuals with pre-existing medical conditions or a history of cardiovascular issues.
03
People over the age of 40 who have not been physically active recently.
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Adult pre exercise screening is a process to identify potential risks associated with exercising for adults.
Adults who are planning to start an exercise program are required to file adult pre exercise screening.
Adults can fill out the pre exercise screening form with their personal information, medical history, and fitness goals.
The purpose of adult pre exercise screening is to ensure the safety of individuals before starting an exercise program.
Information such as personal details, medical history, any existing conditions, and fitness goals must be reported on adult pre exercise screening.
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