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Dates & Locations: APRIL 19 & 20 UMBRA Nursing Home 433 Mill Street 5077328400MAY 17 & 18 MARSHALL Avert Marshall Regional Medical Center 300 S. Bruce Street 5075329661MDSFUNDAMENTALS: Accurate Coding
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Start by washing the 11 dates under running water to remove any dirt or residue.
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Remove the pits from the dates by carefully slicing them open lengthwise.
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Chop the dates into smaller pieces if desired, or leave them whole depending on the recipe you are using.
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Use the dates as a natural sweetener in smoothies, baked goods, salads, or as a snack on their own.
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Store any leftover dates in an airtight container in the refrigerator to keep them fresh.

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Anyone looking to improve their overall health and well-being can benefit from incorporating 11 amazing dates nutrition into their diet.
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Those trying to reduce their intake of processed sugars can use dates as a healthy alternative in recipes.
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