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Transforming Trauma with Emotionally Focused Individual Therapy Presented by Leanne Campbell, Ph.D. Friday, June 23.LIVE INTERACTIVE WEBINAR10 a.m. 5:15 p.m. ETOverviewEmotionally Focused Therapy
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Contact a therapist who specializes in emotionally focused individual therapy.
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Schedule an initial session to discuss your goals and concerns.
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Begin regular sessions with the therapist to work through emotions and explore underlying issues.
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Practice new coping strategies and communication techniques learned in therapy.
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Continuously evaluate progress and adjust treatment plan as needed.

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Individuals who struggle with regulating their emotions and managing stress.
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Emotionally focused individual therapy (EFIT) is a type of therapy that focuses on emotions and helping individuals develop a secure emotional bond with themselves.
Individuals seeking therapy to address emotional issues or improve their emotional well-being may choose to participate in emotionally focused individual therapy.
To participate in emotionally focused individual therapy, individuals can contact a licensed therapist who specializes in EFIT and schedule an initial appointment.
The purpose of emotionally focused individual therapy is to help individuals explore and understand their emotions, develop healthier emotional responses, and improve their overall emotional well-being.
Information reported on emotionally focused individual therapy may include details about the individual's emotional struggles, past experiences, and current emotional state.
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