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MDR INTENSIVE PROGRAM POLICIES LAURA HENSLEY LPCCSThank you for entrusting us with your care. In order to ensure that you know what to expect with your or your children MDR treatment, we have created
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How to fill out a flash of hope

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Find a quiet and comfortable place to sit.
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Take a few deep breaths to relax your mind and body.
03
Reflect on positive memories or moments that bring you joy.
04
Write down your thoughts and feelings in a journal or on a piece of paper.
05
Visualize a bright light or image that symbolizes hope for you.
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Repeat positive affirmations or mantras to yourself.
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Allow yourself to feel hopeful and optimistic about the future.

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Anyone who is feeling overwhelmed, discouraged, or lost.
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Those who are struggling with negative thoughts or emotions.
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Individuals in need of motivation and inspiration.
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People going through difficult times or facing challenges.
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A flash of hope is a form of optimism or positive outlook during challenging times.
Anyone who wishes to express optimism or positivity can file a flash of hope.
To fill out a flash of hope, simply write down your positive thoughts or hopeful messages.
The purpose of a flash of hope is to spread positivity and encouragement to others.
There is no specific information that must be reported on a flash of hope, as it is a personal expression of hope and positivity.
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