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Assertiveness Webinar 16th September 2020 (7.309.0pm) Goals 1. To understand what assertiveness means 2. Understand the differences between assertive, passive, passive-aggressive behaviors 3. Be aware
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How to fill out assertiveness - asking for

01
Clearly identify the situation where you need to be assertive.
02
Express your thoughts, feelings, and needs clearly and directly.
03
Use 'I' statements to take ownership of your feelings and opinions.
04
Listen actively to the other person's perspective.
05
Practice assertive body language, such as maintaining good eye contact and speaking confidently.

Who needs assertiveness - asking for?

01
Anyone who struggles with setting boundaries in relationships or at work.
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Individuals who want to communicate their needs effectively without being aggressive or passive.
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Assertiveness - asking for is the act of clearly and confidently expressing your needs, desires, and boundaries.
Anyone who wants to assert themselves and communicate effectively in various situations.
To fill out assertiveness - asking for, one must practice self-awareness, communication skills, and setting boundaries.
The purpose of assertiveness - asking for is to ensure clear communication, respect for oneself and others, and healthy relationships.
The information reported on assertiveness - asking for includes specific requests, needs, boundaries, and reasons for asserting oneself.
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