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SQR Created by Jeffrey Young, Ph.D. & Gary Brown, Ph.D. Revised by Our Alvin, Ida Marie, PhD, Christopher Lee, PhD, & Helen Corral, Phoneme: ___ Date: ___ INSTRUCTIONS: Listed below are statements
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What is reinventing your life form?
Reinventing your life form is a metaphorical or conceptual document that helps individuals assess and realign their goals and values in order to lead a more fulfilling life.
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Anyone looking to make significant changes in their personal or professional life may choose to fill out a reinventing your life form.
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To fill out a reinventing your life form, individuals should reflect on their current situation, set clear goals, identify obstacles, and outline actionable steps toward their desired changes.
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The purpose of reinventing your life form is to provide a structured way for individuals to evaluate their lives, clarify their aspirations, and create a plan for personal development.
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Information on personal values, current challenges, desired changes, goals, and strategies for achieving those goals must be included on the reinventing your life form.
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