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Get the free Average Steps Per Day: How Many Miles Most People Walk

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Name:___ Team:______ Wellness Activity Longmont:Please record your daily number of steps. See conversion chart for activities other than walkingDateActivityMinutesSteps (1 mile 2,000 steps or see
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How to fill out average steps per day

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Step 1: Start by wearing a fitness tracker or using a step counting app on your smartphone.
02
Step 2: Keep track of the number of steps you take each day using the tracker or app.
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Step 3: At the end of each day, calculate the total number of steps you took.
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Step 4: Divide the total number of steps by the number of days to get the average steps per day.

Who needs average steps per day?

01
People who are looking to improve their fitness levels or meet daily activity goals.
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Athletes and individuals training for events who want to track and monitor their daily activity levels.
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Individuals who want to maintain a healthy lifestyle and ensure they are staying active.
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Average steps per day is the average number of steps a person takes in a day.
All individuals who are participating in a step tracking program may be required to file average steps per day.
To fill out average steps per day, individuals need to track their daily steps using a step tracking device or app and then calculate the average steps taken per day over a certain period of time.
The purpose of average steps per day is to monitor and promote physical activity and health by tracking the number of steps taken on a daily basis.
The information reported on average steps per day typically includes the total number of steps taken each day and the average number of steps taken over a specific time period.
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