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USA Wrestling Goal Cards are great for wrestlers of any age. Write your top moves and mental state and coaches/parents can encourage your best positions during a match. Rate your Zone of Optimal Performance
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How to fill out athlete goal card

01
Start by setting specific and measurable goals for the athlete.
02
Consider the athlete's current abilities and potential for growth when setting goals.
03
Write the goals in a clear and concise manner on the goal card.
04
Review the goals with the athlete to ensure they are on board and understand what is expected of them.
05
Monitor the athlete's progress towards the goals and provide feedback and support as needed.

Who needs athlete goal card?

01
Athletes who are looking to improve their performance and set specific targets for themselves.
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The athlete goal card is a document that outlines an athlete's goals and objectives for their training and competition.
Athletes who are part of a sports organization or team that requires goal setting may be required to file an athlete goal card.
Athletes can fill out the athlete goal card by detailing their goals for training, competition, and overall performance. They can also include specific milestones and deadlines.
The purpose of the athlete goal card is to help athletes stay focused, motivated, and accountable in achieving their goals.
The athlete goal card may require information such as specific performance goals, training plans, competition schedules, and any support needed to achieve goals.
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