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Get the free to our body to keep us healthy and strong. b) F

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Chapter 7 Food 1. Fill in the blanks a) Food, that we eat provide various ___ to our body to keep us healthy and strong. b) Fats not only provide energy to our body but also keep us ___. c) Protein
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How to fill out to our body to

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How to fill out to our body to

01
Start by eating a balanced diet that includes fruits, vegetables, lean proteins, whole grains, and healthy fats.
02
Drink plenty of water throughout the day to stay hydrated and help flush out toxins from your body.
03
Get regular exercise to improve circulation, strengthen muscles, and support overall health.
04
Get enough sleep each night to allow your body to rest and rejuvenate.
05
Practice good personal hygiene by showering regularly, brushing your teeth, and washing your hands to keep your body clean.

Who needs to our body to?

01
Everyone needs to take care of their body in order to stay healthy and function properly.
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Our body is essential to our overall health and well-being.
Everyone is required to take care of their body.
Taking care of our body involves proper nutrition, exercise, and rest.
The purpose of taking care of our body is to maintain good health and prevent illness.
Information such as food intake, physical activity, and any symptoms of illness should be tracked.
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