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Exercise Program For: TCO client Stretch knee fly sit w/towel (Sitting towel Quad stretch)Stretch knee fly long sit (Sitting knee bend) Sit. Bend involved knee and place foot flat as shown. Loop towel
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How to fill out cns total knee exercise

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How to fill out cns total knee exercise

01
Start with seated knee extension exercises, sitting on a chair with your feet flat on the floor.
02
Gradually increase the range of motion by bending and straightening your knee.
03
Perform heel slides by lying on your back with your knees bent and sliding your heel towards your buttocks.
04
Incorporate straight leg raises by lying on your back and lifting your leg up while keeping your knee straight.
05
Use resistance bands or weights to add resistance to your knee exercises for added strength training.

Who needs cns total knee exercise?

01
Patients recovering from knee surgery such as total knee replacement.
02
Individuals with knee pain or stiffness due to conditions like arthritis or injury.
03
Athletes looking to improve knee strength and range of motion for performance enhancement.
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cns total knee exercise is a set of exercises designed to help strengthen and rehabilitate the knee after surgery or injury.
Patients who have undergone knee surgery or suffered a knee injury are typically required to complete cns total knee exercises as part of their rehabilitation program.
Patients can fill out cns total knee exercises by following the instructions provided by their healthcare provider or physical therapist.
The purpose of cns total knee exercises is to improve strength, flexibility, and range of motion in the knee, helping patients recover and regain function.
Information such as the type of exercises performed, the number of repetitions and sets, any pain or discomfort experienced, and progress made should be reported on cns total knee exercises.
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