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Body Beast Challenge Group GuideInstructions How to Use This Guide In this guide, you will find shareable social posts, including tips, recipes, videos, * and more, that correspond to each week of
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Improved body beast worksheets are updated workout sheets designed to track progress and performance in body beast workouts.
Anyone participating in body beast workouts is encouraged to use improved worksheets to track their progress.
Improved body beast worksheets can be filled out by entering details such as exercise name, sets, reps, weight lifted, and any additional notes.
The purpose of improved body beast worksheets is to help individuals monitor their progress, set new fitness goals, and improve performance in body beast workouts.
Information such as exercise details, sets, reps, weight lifted, and notes on performance should be reported on improved body beast worksheets.
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