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Developing a Personalized Nutrition toolkit for the nutritional management of individuals at risk of cardiovascular disease Else Then SHU Run (CID: 02074052) August 2022 Department of Metabolism,
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How to fill out developing a personalised nutrition

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Start by determining your own nutritional goals and needs.
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Developing a personalised nutrition involves creating a diet plan tailored to an individual's specific needs and preferences based on their genetics, lifestyle, and health goals.
Individuals seeking to improve their health and well-being through customised dietary recommendations are required to develop a personalised nutrition plan.
To fill out a personalised nutrition plan, one must consult with a nutritionist or dietitian, provide relevant information about their health, dietary habits, and goals, and follow the recommendations provided.
The purpose of developing a personalised nutrition plan is to optimise an individual's nutrient intake, promote overall health and well-being, and address specific health concerns or goals.
Information such as current health status, medical history, dietary preferences, lifestyle habits, allergies, and goals must be reported when developing a personalised nutrition plan.
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