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36 2 2018 9 52 1 2English
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The flipping form metabolic switch is a process where the body switches from using carbohydrates as its primary source of energy to using fats.
Individuals who are following a ketogenic diet or undergoing fasting may need to monitor and track their metabolic switch.
To fill out the flipping form metabolic switch, individuals can track their macronutrient intake, monitor their ketone levels, and adjust their dietary fat intake accordingly.
The purpose of the flipping form metabolic switch is to optimize fat burning and ketone production in the body.
Information such as daily carbohydrate intake, dietary fat intake, protein intake, ketone levels, and any symptoms related to the metabolic switch.
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