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Ridge view Girls Basketball: Phase 2 Conditioning/ Workout Guidelines PreWorkout/Contest Screening: All coaches and students will be screened for signs/symptoms of COVID-19 prior to all workouts.

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How to fill out return to sport and

01

First, gather all necessary information such as medical history, previous injuries, and any current limitations.

02

Next, consult with a healthcare professional or physical therapist to determine a safe and effective return to sport plan.

03

Follow the prescribed exercises and rehabilitation program provided by the healthcare professional.

04

Gradually increase activity level and intensity as tolerated, while monitoring for any signs of pain or discomfort.

05

Continue to communicate with the healthcare professional throughout the return to sport process for guidance and adjustments as needed.

Who needs return to sport and?

01

Athletes who have been injured and are looking to safely return to their sport.

02

Individuals who have undergone surgery and need guidance on gradually reintroducing physical activity.

03

Anyone who wants to prevent re-injury by following a structured and supervised return to sport program.

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What is return to sport and?

Return to sport and is a form used to report an athlete's readiness to return to competition after an injury or illness.

Who is required to file return to sport and?

Athletes, coaches, and medical professionals are required to file return to sport forms.

How to fill out return to sport and?

Return to sport forms can be filled out electronically or on paper, and require information about the athlete's injury, treatment, and progress.

What is the purpose of return to sport and?

The purpose of return to sport forms is to ensure that athletes are properly evaluated and cleared to return to competitive sports safely.

What information must be reported on return to sport and?

Return to sport forms must include details about the athlete's injury, treatment plan, progress, and any recommendations for further care.

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