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BETA 811 u ...... Wave Loading on Vertical Sheetlike Groins and Jetties by J. Richard WeggelCOASTAL ENGINEERING TECHNICAL AID NO. 81 1 JANUARY 1981Approved for PU bl IC re lease; distribution unlimited.

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What is wave loading on vertical?

Wave loading on vertical is the method of gradually increasing and decreasing the weight or resistance during a set of vertical exercises, such as squats or leg presses, to maximize muscle strength and endurance.

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The information that must be reported on wave loading on vertical includes the specific exercises, sets, reps, weights/resistances, rest periods, and any adjustments made during the workout.

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