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DATES & FEES GIRLS SOCCER RESIDENTIAL/ COMMUTER CAMP June 2729 COST: $300 (residents), $260 (commuters)10% discount for groups of six or more signing up together (same team and/or same club) Open
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01
Start by washing the dates thoroughly to remove any dirt or debris.
02
Remove the pits from the dates if they are not already pitted.
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Chop or slice the dates as desired for your recipe or to eat as a snack.
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Incorporate the dates into your meals, snacks, or recipes for a boost of natural sweetness and health benefits.

Who needs health benefits of dates?

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Anyone looking to add more natural sweetness to their diet without relying on processed sugars.
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Individuals seeking a nutrient-dense snack or ingredient for their meals.
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People interested in the many health benefits associated with dates, such as improved digestion, heart health, and energy levels.
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Dates are high in fiber, antioxidants, and vitamins, which can help improve digestion, boost brain health, and provide energy.
Health benefits of dates can be filed by anyone who consumes dates and wants to track their nutritional intake.
Health benefits of dates can be filled out by recording the quantity of dates consumed and any health improvements observed.
The purpose of health benefits of dates is to track the nutritional value and health effects of consuming dates.
Information such as quantity of dates consumed, health improvements observed, and any side effects experienced must be reported on health benefits of dates.
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