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Exposure With Response Prevention Practice Format: ___Instructions: Before you begin your practice, circle or darken the number corresponding to your fear/anxiety/discomfort in the B (Before) column.

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How to fill out exposure with response prevention

01

Identify triggers or situations that cause anxiety or distress

02

Create a hierarchy of exposure tasks starting from the least distressing to the most distressing

03

Gradually expose yourself to the triggers or situations on the hierarchy while practicing response prevention techniques such as not engaging in rituals or avoidance behaviors

04

Stay in the situation until the anxiety decreases on its own without using coping mechanisms

05

Repeat exposure with response prevention regularly to build tolerance to the anxiety triggers

Who needs exposure with response prevention?

01

Individuals with anxiety disorders such as OCD, specific phobias, social anxiety disorder, and PTSD may benefit from exposure with response prevention

02

People who have trouble functioning in daily life due to avoidance behaviors or excessive rituals related to anxiety

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What is exposure with response prevention?

Exposure with response prevention is a form of cognitive-behavioral therapy used to treat anxiety disorders.

Who is required to file exposure with response prevention?

Exposure with response prevention is typically filed by licensed mental health professionals or therapists conducting the therapy.

How to fill out exposure with response prevention?

Exposure with response prevention involves gradually exposing the individual to their feared object or situation while teaching them healthier ways to cope with their anxiety.

What is the purpose of exposure with response prevention?

The purpose of exposure with response prevention is to help individuals overcome their anxiety by facing their fears in a controlled and supportive environment.

What information must be reported on exposure with response prevention?

Information reported on exposure with response prevention may include the individual's specific fears, their progress during therapy, and any coping strategies they have learned.

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