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Feel Better Fast (Emotion Regulation) Student WorkbookUniversity of Colorado Boulder Counseling and Psychiatric Services (303) 4922277 counseling.Colorado.edu Feedback Form: https://cuboulder.qualtrics.com/jfe/form/SV_3L7zlHzZMClMyMJPage

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Mental health and behavioral refers to the psychological and emotional well-being of an individual, as well as their actions and reactions.

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