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Understanding Food Labels Label Reading for Be her Ea common Household MeasurementsNutri on Facts Servings:3/4Cup(170g) ServingsPerContainer:4 AmountPerServing(as prepared) Calories289 Caloriesfromfat117
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How to fill out food label-understandingpub
How to fill out food label-understandingpub
01
Read the ingredient list to see what components are in the food product.
02
Look at the serving size to determine how many servings are in the package.
03
Check the calories to know the amount of energy in each serving.
04
Review the percent daily values to see how the nutrients in the food product fit into a daily diet.
05
Pay attention to nutrients to limit like saturated fats, trans fats, sodium, and added sugars.
06
Consider the nutrients to encourage like fiber, vitamins, and minerals.
Who needs food label-understandingpub?
01
Consumers who want to make informed decisions about their food choices and understand the nutritional content of the food products they are purchasing.
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What is food label-understandingpub?
Food label-understandingpub is a regulation that provides guidelines for understanding food labels and nutrition information.
Who is required to file food label-understandingpub?
Food manufacturers, distributors, and retailers are required to file food label-understandingpub.
How to fill out food label-understandingpub?
Food label-understandingpub can be filled out by providing accurate information about the product's ingredients, nutritional values, and allergens.
What is the purpose of food label-understandingpub?
The purpose of food label-understandingpub is to inform consumers about the contents of the food products they purchase and help them make informed choices.
What information must be reported on food label-understandingpub?
Information such as serving size, calories, fats, carbohydrates, protein, vitamins, minerals, and allergens must be reported on food label-understandingpub.
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