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Presented byte 2018 ONLINE QUALIFIER THE BURNER 3.0 SCORECARD EVENT 1 MALE TIME CAP : 12 MINUTES FEMALE0 3 MINUTES 20/15 Calories0 3 Minuteman BURPEES20/15 Calories Row3 6 MINUTES Max Burpees Over

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How to fill out regional ampamp qualifier workouts

01

Read the workout description thoroughly to understand the specific movements and rep schemes.

02

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03

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Who needs regional ampamp qualifier workouts?

01

Competitive athletes looking to qualify for regional competitions.

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What is regional ampamp qualifier workouts?

Regional and qualifier workouts are specific training sessions designed to prepare athletes for the regional and qualifier competitions.

Who is required to file regional ampamp qualifier workouts?

Athletes who are participating in regional and qualifier competitions are required to fill out regional and qualifier workouts.

How to fill out regional ampamp qualifier workouts?

Athletes can fill out regional and qualifier workouts by logging their training sessions, exercises, and progress in a designated log or online platform.

What is the purpose of regional ampamp qualifier workouts?

The purpose of regional and qualifier workouts is to help athletes improve their skills, strength, and performance in preparation for competitive events.

What information must be reported on regional ampamp qualifier workouts?

Athletes must report details of their training sessions, including types of exercises, duration, intensity, and any notes or feedback from coaches.

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