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THECENTERFOREQUITYWOMENANDGENDERPRESENTSLOVE YOURSELF WEEK 2018 WELLNESS WORKBOOK36 714PROMPTS1518ACTIVITESCONTENTS19TABLE OFTEMPLATES2024RESOURCES COLORINGThis workbook is meant to serve as a tool

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How to fill out self-love rainbow - making

01

Start by gathering all the materials needed such as colored paper, glue, scissors, marker, and any other decorative items.

02

Cut out a large rainbow shape from the colored paper to use as the base of your self-love rainbow.

03

Write down different things that you love about yourself on each color of the rainbow using the marker.

04

Glue each strip of colored paper onto the base in the shape of a rainbow, making sure to leave some space between each color.

05

Add any additional decorations or inspirational quotes to personalize your self-love rainbow.

Who needs self-love rainbow - making?

01

Anyone who struggles with self-confidence and self-esteem can benefit from creating a self-love rainbow-making.

02

It can serve as a reminder of their positive qualities and help boost their self-worth.

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What is self-love rainbow-making?

Self-love rainbow-making is a practice of creating a positive and nurturing relationship with oneself, incorporating self-care, self-compassion, and self-acceptance.

Who is required to file self-love rainbow-making?

Self-love rainbow-making is a personal practice and is not required to be filed with any authority.

How to fill out self-love rainbow-making?

Self-love rainbow-making can be filled out by engaging in activities that promote self-care, self-compassion, and self-acceptance.

What is the purpose of self-love rainbow-making?

The purpose of self-love rainbow-making is to cultivate a positive self-image, improve overall well-being, and increase self-compassion.

What information must be reported on self-love rainbow-making?

Information such as self-care activities, self-affirmations, and self-reflection may be part of self-love rainbow-making.

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