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Parkinson's Disease Exercise as Medicine Erin Vestal, PT, DPT, Rehabilitation Services Am I? Department of Rehabilitation Services, Roseville & Lincoln Doctorate in Physical Therapy, Samuel Merritt
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How to fill out exercise as medicine
How to fill out exercise as medicine
01
Start by setting specific exercise goals based on your current fitness level and health conditions.
02
Consult with a healthcare provider or fitness professional to create a personalized exercise plan.
03
Choose activities that you enjoy and that fit into your daily routine.
04
Gradually increase the duration and intensity of your workouts as your fitness improves.
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Make sure to warm up before exercise and cool down afterward to prevent injury.
06
Listen to your body and adjust your exercise routine as needed to avoid overexertion.
Who needs exercise as medicine?
01
Individuals who are looking to improve their overall physical and mental health.
02
Those with chronic conditions such as diabetes, heart disease, or obesity.
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People recovering from injuries or surgery who need to regain strength and mobility.
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Individuals experiencing high levels of stress or mental health issues like depression or anxiety.
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Anyone looking to prevent future health problems and maintain a healthy lifestyle.
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What is exercise as medicine?
Exercise as medicine is the concept of using physical activity to prevent and treat various health conditions.
Who is required to file exercise as medicine?
Exercise as medicine can be recommended by healthcare professionals for individuals who may benefit from incorporating physical activity into their treatment plan.
How to fill out exercise as medicine?
To fill out exercise as medicine, individuals should consult with their healthcare provider to create a personalized exercise plan that aligns with their specific health goals and needs.
What is the purpose of exercise as medicine?
The purpose of exercise as medicine is to improve overall health, manage chronic conditions, and prevent disease through regular physical activity.
What information must be reported on exercise as medicine?
Information such as the type of exercise recommended, duration, intensity, frequency, and any precautions or modifications should be included in the exercise as medicine plan.
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