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BeStillandKnowSpiritualRetreatRegistrationForm HostedbyAlignedLivingEVENTDETAILS DevelopyourcapacityforlifebydrinkingdeeplyoftheSpiritofLife. Thisspiritualretreatwillprovide asafespaceforyoutoexploreanddeepenyourrelationshipwithGodtostrengthenyoufor whateverchallengesmaycomeyourway.

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How to fill out be still and know

01

Find a quiet and comfortable place to sit or lay down.

02

Close your eyes and take deep breaths to relax your mind and body.

03

Focus on your breathing and try to clear your mind of any distractions or worries.

04

Repeat the phrase 'Be still and know' in your mind or out loud, allowing it to sink in and bring a sense of calm and peace.

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Continue to practice this meditation technique for as long as you need to feel centered and at ease.

Who needs be still and know?

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Anyone who is feeling anxious, stressed, or overwhelmed

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People looking to cultivate mindfulness and inner peace

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Those seeking a way to connect with their spirituality or higher power

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What is be still and know?

Be still and know is a phrase that encourages individuals to find peace and quiet in order to gain understanding or insight.

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The purpose of be still and know is to promote mindfulness, reflection, and inner peace.

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