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A NMA AHC KIDS ABCs ACTIVITY BOOK I N FA N T A N D T O D D L E R E D I T I ON Brought to you by the National Museum of African American History and Culture Early Childhood Education Initiative. Inspired
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Start by writing your name or the name of the person who will be filling out the worksheet.
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Review the list of emotions provided on the worksheet and reflect on how you are feeling currently.
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Use the spaces provided to write down the emotions you are experiencing, such as happy, sad, angry, or stressed.
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Take a moment to think about what may have triggered these emotions and jot down any relevant thoughts or events.
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Consider how you typically cope with these emotions and write down any strategies you use to manage them.
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Finally, take a step back and reflect on the overall emotional state you are in and any patterns or trends you notice.

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Anyone who wants to gain a better understanding of their emotions and how to manage them effectively.
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Therapists or mental health professionals looking for a tool to help clients explore their emotions.
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E is for emotional is a form used to report emotional impact or stress-related issues.
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The purpose of e is for emotional is to document and report emotional impact or stress-related issues.
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