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FtOA173 503 UNCLSSIFIEDSEDATING AND CONSENTING SLEEPING AIDS IN AR OPERATIONS(U) NAVAL HEALTH RESEARCH CENTER SAN DIEGO CA C L SPIDER 14 JUL 86 NAVHLTHRSCHC9618 F/ 6151/1 N.,L41111141 .4.1111 32 MICROSCOPY
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01
Start by reading the instructions on the sedating or nonsedating sleeping medication packaging.
02
Take the recommended dosage as prescribed by a healthcare professional.
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If needed, set a specific time each night to take the medication.
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Follow any dietary guidelines or restrictions that may be recommended with the medication.
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Avoid consuming alcohol or other medications that may interact with the sedating or nonsedating sleeping medication.
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Track your sleep patterns and any side effects you may experience while on the medication.
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If you have any concerns or questions, consult with a healthcare provider.

Who needs sedating and nonsedating sleeping?

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Individuals who struggle with insomnia or other sleep disorders may benefit from sedating or nonsedating sleeping medication.
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People with chronic pain, anxiety, or other conditions that impact their ability to fall or stay asleep may also find these medications helpful.
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It is important to consult with a healthcare provider before starting any sedating or nonsedating sleeping medication to determine if it is the right option for you.
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Sedating sleeping refers to medications that help induce sleep, while nonsedating sleeping refers to medications that do not cause drowsiness.
People who have been prescribed sedating or nonsedating sleep medications are required to report their usage.
Individuals can fill out a form provided by their healthcare provider or pharmacist to report their usage of sedating and nonsedating sleep medications.
The purpose of reporting sedating and nonsedating sleeping is to track medication usage and ensure proper monitoring of sleep habits.
Information such as the type of medication, dosage, frequency of usage, and any side effects experienced must be reported.
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