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T journal of T\'ai Chi Chip
Volume 17, No. 3September20OO\” Flowing
through
very heavy
air...\”
at the
15.TH
Annual T\'ACH chip
Teachers\'
Conference
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How to fill out t lournal of tai
How to fill out t lournal of tai
01
Start by entering the date at the top of the journal entry.
02
Write down the time you start and end each tai chi session.
03
Record any specific techniques or forms you practiced during the session.
04
Note any observations or feelings you had during the practice.
05
Reflect on your progress or any improvements you noticed since your last session.
06
Consider adding any additional notes or thoughts related to your tai chi practice.
Who needs t lournal of tai?
01
Anyone who practices tai chi and wants to track their progress and improvement over time.
02
Tai chi instructors who want to keep records of their students' practice sessions and development.
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