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Healthy, Thrifty Meals Menu Planning Made Easy FACS SUMMER CONFERENCE 2008 Heather Former hlorimer@gmail.comEating Healthy Build Meals around Rice, Noodles or other Grains (for healthy meals be sure
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How to fill out healthy thrifty meals menu

01
Plan your meals ahead of time to ensure a balanced diet.
02
Use ingredients that are in season as they are usually more affordable.
03
Look for sales and discounts when shopping for groceries.
04
Include a variety of vegetables, fruits, whole grains, and lean protein sources.
05
Cook large portions and use leftovers for future meals to save time and reduce waste.

Who needs healthy thrifty meals menu?

01
People on a tight budget looking to save money on food expenses.
02
Individuals who want to eat healthy while sticking to a budget.
03
Families trying to provide nutritious meals for their loved ones without overspending.
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Healthy thrifty meals menu is a plan that provides nutritious meal options at an affordable price.
Food service providers and institutions participating in federal nutrition programs are required to file healthy thrifty meals menu.
Healthy thrifty meals menu can be filled out by listing nutritious meal options along with their prices and ingredients.
The purpose of healthy thrifty meals menu is to promote healthy eating habits and provide affordable meal options.
Information such as meal options, prices, ingredients, portion sizes, and nutritional content must be reported on healthy thrifty meals menu.
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