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Y4 TERM 1 LESSON 2 Name ___ Date ___ My Favorite Physical Activity: A Personal Journey The sport or physical activity I love to do is: ___ When I was 3 years old... Some of my best skills in this

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How to fill out my favourite physical activity

01

Choose the physical activity you enjoy the most.

02

Set aside dedicated time for your activity.

03

Make sure you have the necessary equipment or gear.

04

Warm up before starting to prevent injuries.

05

Start slowly and gradually increase intensity.

06

Stay hydrated throughout your activity.

07

Cool down and stretch after completing your activity.

08

Listen to your body and take breaks as needed.

09

Have fun and be consistent with your routine.

Who needs my favourite physical activity?

01

Anyone looking to improve their physical health and fitness.

02

Individuals wanting to relieve stress and boost their mood.

03

People who enjoy being active and engaging in physical challenges.

04

Those seeking a fun way to stay in shape and maintain a healthy lifestyle.

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What is my favourite physical activity?

My favourite physical activity is jogging.

Who is required to file my favourite physical activity?

I am required to file my favourite physical activity.

How to fill out my favourite physical activity?

You can fill out my favourite physical activity by documenting the distances and times of each run.

What is the purpose of my favourite physical activity?

The purpose of my favourite physical activity is to stay fit and healthy.

What information must be reported on my favourite physical activity?

You must report the distance, time, and any additional notes on your favourite physical activity.

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