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Time is always right to The do what is right. Rev. Dr. Martin Luther King, Jr. Help Your Heart: Control Your High Blood PressureSession 4Session 4s e s s i o n4Help Your Heart: Control Your High Blood

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How to fill out acute effects of exercise

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Warm up for at least 5-10 minutes before starting the exercise.

02

Start the exercise at a moderate intensity and gradually increase the intensity.

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Monitor your heart rate and breathing during the exercise.

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Cool down by slowly reducing the intensity of the exercise and stretching your muscles.

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What is acute effects of exercise?

Acute effects of exercise refer to the immediate changes that occur in the body during and after physical activity.

Who is required to file acute effects of exercise?

Health professionals, trainers, and researchers may be required to document and report acute effects of exercise.

How to fill out acute effects of exercise?

Acute effects of exercise can be documented by recording heart rate, blood pressure, respiratory rate, and perceived exertion levels before, during, and after exercise.

What is the purpose of acute effects of exercise?

The purpose of documenting acute effects of exercise is to assess the impact of physical activity on the body and track changes in health and fitness levels.

What information must be reported on acute effects of exercise?

Information such as heart rate, blood pressure, respiratory rate, duration of exercise, type of activity, and any symptoms experienced during or after exercise may need to be reported.

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