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MODULE 1 HANDOUT 3Nurturing Healthy Eaters Help children learn to make healthy choices on their own. It's a lesson they will use for life. Have healthy foods ready to eat. Want kids to reach for healthy

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How to fill out nourished and active in

01

Start by writing down all the foods you consume throughout the day.

02

Take note of the physical activities you engage in on a daily basis.

03

Reflect on how these foods and activities make you feel in terms of energy levels and overall well-being.

04

Make adjustments to your diet and exercise routine to ensure you are adequately nourished and active.

Who needs nourished and active in?

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Individuals who are looking to improve their overall health and well-being.

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Athletes and individuals with high levels of physical activity.

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People who want to optimize their energy levels and boost their mood.

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What is nourished and active in?

Nourished and active in is a form used to report information about the nutritional supplements and physical activities of an individual.

Who is required to file nourished and active in?

Individuals who have been prescribed nutritional supplements or a specific exercise regimen by a healthcare professional are required to file nourished and active in.

How to fill out nourished and active in?

Nourished and active in can be filled out online or through a paper form provided by the healthcare provider. It requires details about the type and frequency of supplements, as well as the duration and intensity of physical activities.

What is the purpose of nourished and active in?

The purpose of nourished and active in is to track the progress of an individual's nutritional and physical wellness journey as prescribed by a healthcare professional.

What information must be reported on nourished and active in?

Information such as the type and dosage of nutritional supplements, the frequency and duration of physical activities, any changes in health status, and feedback on the prescribed regimen must be reported on nourished and active in.

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