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My Safety Plan This is my plan for the rest of the day (ex. Call a friend or family member, call my therapist, go to the gym, go to the health center, take a walk, etc.): ___ ___ ___ These are places
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How to fill out safety plan worksheet
How to fill out safety plan worksheet
01
Start by identifying your triggers and warning signs for when you may be at risk of harm to yourself or others.
02
List coping strategies that have worked for you in the past to help manage these triggers and warning signs.
03
Include contact information for supportive friends, family members, or mental health professionals who can help during a crisis.
04
Outline specific steps to take in case of an emergency, such as calling a crisis hotline or going to the nearest hospital.
05
Review and update your safety plan regularly to ensure it remains relevant and effective.
Who needs safety plan worksheet?
01
Anyone who struggles with mental health issues or has a history of self-harm or suicidal behavior may benefit from having a safety plan worksheet.
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What is safety plan worksheet?
The safety plan worksheet is a document used to outline steps to ensure safety in a particular environment or situation.
Who is required to file safety plan worksheet?
The individuals or organizations responsible for the safety of a particular environment or situation are required to file a safety plan worksheet.
How to fill out safety plan worksheet?
The safety plan worksheet can be filled out by providing detailed information about potential hazards, safety protocols, and emergency procedures.
What is the purpose of safety plan worksheet?
The purpose of safety plan worksheet is to prevent accidents and injuries by outlining safety measures and procedures.
What information must be reported on safety plan worksheet?
Information such as potential hazards, safety protocols, emergency procedures, and contact information must be reported on safety plan worksheet.
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