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SUN SAFETY FOR YOU AND YOUR CHILDREN Playing outside is not only fun, its essential for healthy growth and development. With good sun habits, including proper clothing and sunscreen, you and your
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How to fill out sun safety for you

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How to fill out sun safety for you

01
Apply sunscreen with at least SPF 30 before going out in the sun.
02
Reapply sunscreen every two hours or more frequently if swimming or sweating.
03
Wear protective clothing such as a wide-brimmed hat, sunglasses, and long sleeves.
04
Seek shade especially between 10am and 4pm when the sun's rays are strongest.
05
Stay hydrated by drinking plenty of water throughout the day.

Who needs sun safety for you?

01
Everyone should practice sun safety to protect their skin from harmful UV rays.
02
People with fair skin, children, and individuals with a history of skin cancer are especially in need of sun safety precautions.
03
Outdoor workers, athletes, and beachgoers are also at higher risk of sun damage and should follow sun safety guidelines.
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Sun safety for me includes wearing sunscreen, sunglasses, and protective clothing when exposed to the sun.
Everyone should practice sun safety, especially those who spend a lot of time outdoors.
To fill out sun safety, make sure to apply sunscreen with SPF 30 or higher, wear sunglasses with UV protection, and seek shade during peak sun hours.
The purpose of sun safety is to protect your skin from harmful UV rays and reduce the risk of skin cancer.
On sun safety reports, it is important to include details about the type of sun protection used, duration of sun exposure, and any skin changes observed.
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