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Wheel of Total Wellness There are many factors in my life which contribute to my overall health. What areas of my life are affecting my health the most? Answer the following questions by filling out
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How to fill out wheel of total wellness-take

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How to fill out wheel of total wellness-take

01
Start by using a blank wheel of total wellness template
02
Consider the different areas of wellness such as physical, emotional, mental, spiritual, social, and financial
03
Reflect on your current state in each of these areas and rate them from 1 to 10
04
Color in the sections on the wheel corresponding to your ratings
05
Connect the dots to see how balanced your overall wellness is

Who needs wheel of total wellness-take?

01
Anyone looking to gain insight into their overall wellness and identify areas for improvement
02
Individuals who want to create a visual representation of their well-being to track progress over time
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The wheel of total wellness-take is a tool used to assess overall wellness in different areas of life such as physical, mental, emotional, and social well-being.
Individuals who are seeking to improve their overall wellness are required to fill out the wheel of total wellness-take.
To fill out the wheel of total wellness-take, individuals should rate their current well-being in different areas on a scale of 1 to 10.
The purpose of the wheel of total wellness-take is to provide a holistic view of an individual's well-being and identify areas for improvement.
Individuals must report their current well-being levels in areas such as physical health, mental health, emotional health, and social relationships.
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