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INDEPENDENT INSTRUCTOR OF THE ARTS OR SCIENCESInsurance Program and Enrollment Forms brochure is valid for effective dates from 4/1/23 through 3/31/24 ELIGIBLE OPERATIONSPROGRAM DESCRIPTION This program

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How to fill out martial arts ampamp self

01

Find a martial arts and self-defense class that you are interested in.

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Attend the class regularly to learn and practice the techniques taught.

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Focus on building strength, flexibility, and discipline through various exercises and drills.

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People who want to learn self-defense techniques to protect themselves in dangerous situations.

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Anyone wanting to build confidence and self-esteem through challenging and rewarding training.

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Martial arts amp self is a form of physical training and discipline that focuses on self-defense techniques and personal development.

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Individuals who practice martial arts and want to track their progress and development may choose to keep a self-assessment of their skills and techniques.

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Information such as training sessions attended, techniques practiced, areas of improvement, goals achieved, and self-reflection on progress can be reported on a martial arts self-assessment.

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