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Get the free Multiple sleep latency test (MSLT): What to expect

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PSG/MELT Sleep Study You are scheduled for a Polysomnogram and a Multiple Sleep Latency Test (MELT) on: PSG ___ 8:30 p.m. 6:00 a.m. MELT ___ 7:00 a.m. 4:00 p.m. Both evaluations you are scheduled
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How to fill out multiple sleep latency test

01
Find a quiet and comfortable place to lie down during each nap trial.
02
Try to relax and remain still during the naps.
03
Close your eyes and attempt to fall asleep.
04
As soon as you feel you have fallen asleep, the nap trial is complete.

Who needs multiple sleep latency test?

01
Individuals who are experiencing excessive daytime sleepiness or suspected of having a sleep disorder such as narcolepsy may benefit from a multiple sleep latency test.
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The multiple sleep latency test is a diagnostic tool used to measure the time it takes for a person to fall asleep during the day.
Individuals who are experiencing excessive daytime sleepiness or suspected of having a sleep disorder may be required to undergo a multiple sleep latency test.
The multiple sleep latency test is typically conducted in a sleep clinic or lab, where a person is asked to take several short naps throughout the day while their brain activity is monitored.
The purpose of the multiple sleep latency test is to evaluate a person's level of daytime sleepiness and determine if they have a sleep disorder such as narcolepsy or sleep apnea.
The results of each nap trial, including the time it took to fall asleep and any occurrences of REM sleep, must be reported on the multiple sleep latency test.
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