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The Monday Quit Checking If you have decided to become a Monday Quitter, congratulations! You've taken the first step on your journey to quitting smoking for good. This handout is a tool that highlights
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How to fill out how can i quit
How to fill out how can i quit
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First, identify the reasons why you want to quit.
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Create a plan for quitting, including setting a quit date and gathering any needed tools or resources.
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Reach out for support from friends and family, or consider joining a support group.
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Find healthy ways to cope with cravings, such as exercise or distraction techniques.
Who needs how can i quit?
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People who are tired of the financial burden that smoking can bring.
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What is how can i quit?
How can i quit is a procedure to formally resign or terminate employment.
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Any individual wishing to resign from their job is required to file a notice of resignation.
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