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A STUDY TO ASSESS THE EFFECTIVENESS OF SITTING PELVIC TILT EXERCISE ON LEVEL OF BACK PAIN DURING THIRD TRIMESTER AMONG ANTENATAL MOTHERS IN SELECTED HOSPITAL AT TIRUPUR DISTRICT 301722051A DISSERTATION
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How to fill out effect of practicing sitting

01
Set aside dedicated time each day to practice sitting.
02
Find a quiet and comfortable place to sit.
03
Sit with your back straight and shoulders relaxed.
04
Focus on your breath or a mantra to help calm the mind.
05
Practice sitting for a few minutes each day and gradually increase the duration.

Who needs effect of practicing sitting?

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Anyone looking to reduce stress and anxiety.
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Individuals seeking to improve focus and mental clarity.
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People looking to cultivate mindfulness and self-awareness.
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The effect of practicing sitting may include improved posture, core strength, and flexibility.
Anyone who practices sitting regularly may be required to file the effect.
To fill out the effect of practicing sitting, one can document any changes in posture, strength, or flexibility.
The purpose of the effect of practicing sitting is to track progress and improvements in one's sitting practice.
Information that should be reported may include frequency of practice, duration of practice sessions, and any changes in physical or mental well-being.
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