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Term 3 Week 10
Stage 3Term 3 Week 10 Stage 3
Morning
Session 1Morning
Session 2MondayTuesdayDaily GratitudeDaily GratitudeDaily GratitudeDaily Gratitude to your
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How to fill out one year of gratitude
How to fill out one year of gratitude
01
Get a journal or notebook dedicated to your gratitude practice.
02
Set aside a specific time each day to reflect on and write down what you are grateful for.
03
Write down at least one thing you are grateful for each day, whether big or small.
04
Be specific in your gratitude entries, focusing on the details of why you are grateful.
05
Regularly review your gratitude entries to remind yourself of all the positive aspects of your life over the past year.
Who needs one year of gratitude?
01
Anyone looking to cultivate a more positive mindset and attitude.
02
People who struggle with focusing on the positives in life.
03
Individuals going through challenging times who could benefit from a gratitude practice.
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What is one year of gratitude?
One year of gratitude is a form of reflection and acknowledgement of the blessings and positive things that have happened in the past year.
Who is required to file one year of gratitude?
Anyone can participate in one year of gratitude as a practice of mindfulness and positivity.
How to fill out one year of gratitude?
You can fill out one year of gratitude by writing down things you are grateful for on a daily, weekly, or monthly basis.
What is the purpose of one year of gratitude?
The purpose of one year of gratitude is to cultivate a mindset of thankfulness and appreciation for the good things in life.
What information must be reported on one year of gratitude?
There is no specific information that must be reported on one year of gratitude, as it is a personal practice of gratitude.
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