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Sleep Health of Children and Adolescents Parent Reporter SHCAPRECHOwide Cohort Version 01.22 / May 28, 2019Page 1 of 3SITE PARTICIPANT IDPINCOHORT VISIT INFORM COMPLETED__ __ __ __ ____ __ __ _______
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How to fill out sleep health of children
How to fill out sleep health of children
01
Establish a bedtime routine and stick to it
02
Create a calm and comfortable sleep environment
03
Ensure children have a consistent sleep schedule
04
Limit screen time before bedtime
05
Encourage physical activity during the day
06
Avoid sugary or caffeinated drinks close to bedtime
Who needs sleep health of children?
01
Parents and caregivers of children
02
Pediatricians and healthcare professionals
03
Educators working with children
04
Government agencies promoting child health and well-being
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What is sleep health of children?
Sleep health of children refers to the overall quality of their sleep patterns, including duration, consistency, and any sleep disorders or disturbances.
Who is required to file sleep health of children?
Parents, guardians, or caregivers are typically required to file sleep health information for children.
How to fill out sleep health of children?
To fill out sleep health information for children, caregivers can use a sleep diary to track bedtime, wake time, naps, and any sleep-related issues.
What is the purpose of sleep health of children?
The purpose of monitoring sleep health of children is to ensure they are getting adequate and restful sleep, which is crucial for their physical and mental development.
What information must be reported on sleep health of children?
Information such as bedtime routine, duration of sleep, frequency of night awakenings, nap schedule, and any sleep disturbances should be reported on sleep health of children.
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