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LiveWellLocal.org Partner Portal User Guide Signs UP STEPS FOR NEW USERS: Go to pihccommunity.org and click the Sign-Up button. Enter the relevant information from your organization. Make sure to

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How to fill out help build a healthy

01

Eat a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins.

02

Exercise regularly, aiming for at least 150 minutes of moderate intensity activity per week.

03

Get enough sleep each night, aiming for 7-9 hours for adults.

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Stay hydrated by drinking plenty of water throughout the day.

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Manage stress through techniques like meditation, deep breathing, or exercise.

Who needs help build a healthy?

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Anyone looking to improve their overall health and well-being.

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Individuals with specific health goals like weight loss or managing chronic conditions.

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People who want to prevent future health issues and promote longevity.

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What is help build a healthy?

Help build a healthy is a program designed to promote healthy living and encourage individuals to adopt healthy habits.

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Information such as the activities promoting healthy living, the number of people reached, and the outcomes of those activities must be reported on help build a healthy.

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