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Name Period Date CHAPTER 3 CHAPTER INVESTIGATION B Heart Rate and Exercise MATERIALS notebook stopwatch calculator graph paperOVERVIEW AND PURPOSE In this investigation you will calculate your resting,
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How to fill out finding your pulse is

01
Find a quiet place where you can easily focus.
02
Sit down and relax your body.
03
Use the index and middle fingers of one hand to locate your pulse.
04
Place your fingers on the inside of your wrist, just below your thumb.
05
Press lightly until you feel your pulse beating.
06
Count the number of beats you feel in one minute.

Who needs finding your pulse is?

01
Individuals who want to monitor their heart rate for health reasons.
02
Healthcare professionals who need to assess a patient's heart rate.
03
Athletes who want to track their heart rate during exercise.

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Finding your pulse is the act of locating and measuring the rhythm of your heartbeat.
Anyone interested in monitoring their heart rate and overall health is required to find their pulse.
To fill out finding your pulse, gently press your index and middle fingers on the radial artery located on your wrist or the carotid artery in your neck until you feel a pulse. Count the number of beats for 15 seconds and multiply by 4 to get your beats per minute.
The purpose of finding your pulse is to track your heart rate, which can provide valuable information about your cardiovascular health and fitness level.
The information reported on finding your pulse includes the number of beats per minute, the location where the pulse was found, and any observations about the rhythm and strength of the pulse.
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