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Consent and Authorization FormPrincipal Investigator: Corey Renders, PhD COM IRB No: 162754 Version Date: 10.21.2020 Study Title: Time Restricted Feeding and Metabolic Rhythms in Humans Short title:

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How to fill out time restricted feeding and

01

Choose a specific time window for eating, usually between 6-10 hours

02

Plan your meals ahead of time to ensure you are getting proper nutrition within the time window

03

Avoid consuming any calories outside of the time window, including drinks and snacks

04

Stay consistent with the schedule to allow your body to adjust to the restricted feeding

Who needs time restricted feeding and?

01

People looking to improve metabolic health and weight management

02

Individuals with certain health conditions such as diabetes or obesity

03

Those seeking to increase longevity and reduce risk of chronic diseases

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What is time restricted feeding and?

Time restricted feeding is a dietary approach that involves limiting the time window in which food is consumed each day.

Who is required to file time restricted feeding and?

There is no requirement to file time restricted feeding, as it is a dietary practice rather than a formal report.

How to fill out time restricted feeding and?

Time restricted feeding does not require a formal form to be filled out. It is typically implemented by setting specific windows of time for eating and fasting each day.

What is the purpose of time restricted feeding and?

The purpose of time restricted feeding is to promote weight loss, improve metabolic health, and potentially reduce the risk of chronic diseases.

What information must be reported on time restricted feeding and?

There is no specific information that needs to be reported for time restricted feeding, as it is a personal dietary approach.

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