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Get the free Swimming and asthma. Benefits and deleterious effects

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Plaza Oaks Club744 Biltmore, Houston TX 77079 Phone: 7134687146 email: plazaoakspiranhas@gmail.com www.plazaoakspool.comMarch 2019 Dear Business Owner: We are gearing up for another successful swim
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How to fill out swimming and asthma benefits

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Consult with your healthcare provider before starting any swimming or asthma benefits program.
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Make sure to have your asthma medication on hand during swimming sessions.
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Start with slow and gentle swimming exercises to avoid triggering asthma symptoms.
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Practice proper breathing techniques while swimming to help manage asthma symptoms.
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Gradually increase the intensity and duration of your swimming sessions as your asthma symptoms improve.

Who needs swimming and asthma benefits?

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Individuals with asthma who want to improve their lung function and overall fitness.
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People looking for a low-impact exercise option that can help manage asthma symptoms.
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Swimming can benefit individuals with asthma by improving lung function, increasing lung capacity, and helping to control asthma symptoms.
Individuals with asthma who want to improve their condition through swimming may consider incorporating it into their treatment plan.
To incorporate swimming into an asthma management plan, individuals can speak with their healthcare provider about creating a safe and effective swimming routine.
The purpose of swimming for individuals with asthma is to improve lung health, control symptoms, and potentially reduce the need for medication.
Information that may be reported includes frequency of swimming sessions, duration of each session, any observed changes in asthma symptoms, and any adjustments made to medication.
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