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1 Running head: PERCEIVED STRESS AND LIFESTYLEBEHAVIOURSInvestigating the Relationship between Perceived Stress Levels and Lifestyle Behaviors amongst Third Level College Students Shauna MC Loughlin

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Identify sources of stress in your life

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What is relationship between stress and?

Relationship between stress and is the impact of stress on an individual's mental and physical health.

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Any individual who wants to understand and manage their stress levels should consider the relationship between stress and.

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To fill out the relationship between stress and, one can keep a stress journal, attend therapy sessions, or practice stress-relief techniques.

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The purpose of understanding the relationship between stress and is to improve overall well-being and quality of life by managing stress effectively.

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Information on stress triggers, physical symptoms, emotional responses, and coping mechanisms should be reported on the relationship between stress and.

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