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Working from home Self Care Planted\'s date: ___Date to review: ___After completing the self-care grid below, use your responses to develop your personal self-care plan.(1) Check my work from home

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How to fill out whats on your self-care

01

Start by setting aside some dedicated time for self-care.

02

Make a list of activities that help you relax and recharge, such as reading, meditating, or going for a walk.

03

Prioritize activities that bring you joy and make you feel good about yourself.

04

Schedule self-care activities into your daily or weekly routine to ensure you make time for them.

05

Be flexible and open to trying new self-care practices to see what works best for you.

Who needs whats on your self-care?

01

Anyone who wants to prioritize their mental, emotional, and physical well-being can benefit from incorporating self-care practices into their routine.

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What is whats on your self-care?

Self-care refers to the practice of taking care of oneself to maintain or improve physical, mental, and emotional well-being.

Who is required to file whats on your self-care?

Individuals who want to prioritize their well-being and practice self-care are encouraged to do so.

How to fill out whats on your self-care?

To fill out whats on your self-care, you can start by creating a self-care plan that outlines activities and practices that promote your well-being.

What is the purpose of whats on your self-care?

The purpose of whats on your self-care is to ensure that you are taking proactive steps to maintain your health and wellness.

What information must be reported on whats on your self-care?

Information such as self-care activities, goals, progress, and any challenges faced should be reported on whats on your self-care.

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