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A STUDY TO ASSESS THE EFFECTIVENESS OF FOOT MASSAGE ON LEVEL OF POST OPERATIVE PAIN AND SLEEP AMONG PATIENTS WITH ABDOMINAL SURGERY AT ASHWIN HOSPITAL, Coimbatore Reg. No: 301211105A DISSERTATION

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How to fill out hand and foot massage

01

Start by washing your hands and feet with warm water and soap to clean them.

02

Apply a small amount of massage oil or lotion to your hands and feet to help reduce friction.

03

Use gentle pressure and circular motions to massage the palm of your hand and the sole of your foot.

04

Move on to massaging the fingers and toes individually, applying slightly more pressure to relieve tension.

05

Don't forget to massage the back of your hand and foot as well, as these areas can also benefit from relaxation.

06

Repeat the massage on both hands and feet until you feel relaxed and tension-free.

Who needs hand and foot massage?

01

Anyone who experiences stress and tension in their hands and feet.

02

People who stand or walk for long periods and have tired or achy feet.

03

Individuals who use their hands extensively for work or hobbies and need to relieve muscle tension.

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What is hand and foot massage?

Hand and foot massage is a technique that involves applying pressure to specific points on the hands and feet to promote relaxation and improve overall health.

Who is required to file hand and foot massage?

Individuals who provide hand and foot massage services as part of their business are required to file hand and foot massage.

How to fill out hand and foot massage?

To fill out hand and foot massage, you must provide accurate information about the services rendered and any income earned from the massage sessions.

What is the purpose of hand and foot massage?

The purpose of hand and foot massage is to promote relaxation, relieve tension, and improve circulation in the hands and feet.

What information must be reported on hand and foot massage?

Information such as the date of the massage session, the duration of the session, and the amount paid for the service must be reported on hand and foot massage.

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