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Cumberland Cape Atlantic YMCA20222023 Seals Swim Team Automatic Payment Plan Authorization Form (OPTIONAL PAYMENT METHOD) PRIMARY Member Name (Parent/Guardian): ___Y Seals Squad1st Child2nd Childcare:
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How to fill out swim smarter
How to fill out swim smarter
01
Start by setting your swimming goals - whether it's improving technique, increasing endurance, or preparing for a competition.
02
Evaluate your current swimming ability and identify areas for improvement.
03
Create a structured training plan with a mix of drills, intervals, and distance sets.
04
Track your progress by monitoring your times, distances, and technique improvements.
05
Stay consistent with your training and make adjustments as needed to continue progressing.
Who needs swim smarter?
01
Swimmers of all levels who are looking to improve their swimming performance and reach their goals.
02
Individuals who want to track their progress and stay motivated in their swimming journey.
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What is swim smarter?
Swim smarter is a program designed to help individuals improve their swimming technique and efficiency in the water.
Who is required to file swim smarter?
All swimmers who participate in competitive swimming events are required to file swim smarter.
How to fill out swim smarter?
Swimmers can fill out swim smarter by providing details about their training regimen, performance goals, and any previous competitions.
What is the purpose of swim smarter?
The purpose of swim smarter is to help swimmers track their progress, set goals, and improve their overall performance in the water.
What information must be reported on swim smarter?
Swimmers must report details about their training schedule, workout intensity, competition results, and any injuries or setbacks.
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