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DX: o Right o LeftDeltoid strengthening Program for RTC DeficiencyDate of Surgery: ___Patient Name:___PT/OT: Please evaluate and treat. Follow attached protocol. 23 x per week x 6 weeks. Signature/Date:
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Begin by standing or sitting comfortably with your arm by your side.
02
Hold a dumbbell in your hand with your palm facing your body.
03
Slowly raise the dumbbell out to the side, keeping your arm straight and your elbow slightly bent.
04
Raise your arm until it is parallel to the floor or slightly higher.
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Slowly lower the dumbbell back to the starting position and repeat for the desired number of repetitions.

Who needs deltoid strengformning for rtc?

01
Athletes who participate in sports that involve overhead arm movements, such as throwing, swimming, or volleyball, may benefit from deltoid strengformning for rtc.
02
Individuals recovering from a rotator cuff injury may also benefit from this exercise to help strengthen the deltoid muscles and support the shoulder joint.
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Deltoid strengformning for rtc is a form of exercise to strengthen the deltoid muscles to prevent injuries and improve shoulder stability.
Deltoid strengformning for rtc is typically recommended for athletes, individuals recovering from shoulder injuries, or anyone looking to improve their shoulder strength.
Deltoid strengformning for rtc can be filled out by following a prescribed exercise routine that targets the deltoid muscles with proper form and technique.
The purpose of deltoid strengformning for rtc is to improve shoulder stability, prevent injuries, and enhance overall shoulder strength and function.
Information such as exercise repetitions, sets, weights used, and any pain or discomfort experienced during the exercises should be reported on deltoid strengformning for rtc.
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