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Western Kentucky UniversityTopSCHOLAR WSU Archives Records Archives1271981UA12/2/1 College Heights Herald, Vol. 56, No. 33 WSU Student AffairsFollow this and additional works at: https://digitalcommons.wku.edu/dlsc_ua_records Part
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Late chronotype is suitable for individuals who feel more awake and active at night and find it difficult to wake up early in the morning.
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Early chronotype refers to individuals who prefer to wake up and be active in the morning, while late chronotype individuals prefer to stay awake later at night and wake up later in the day.
Individuals who participate in studies or assessments related to sleep patterns and circadian rhythms may be required to report their chronotype.
Filling out an early or late chronotype typically involves answering questions about your sleep habits, preferences for waking and sleeping times, and any factors influencing these patterns.
The purpose is to understand individual differences in sleep patterns, which can help in research on sleep disorders, improve health outcomes, and enhance productivity.
Information regarding typical wake-up and sleep times, preferred activity periods, and any disruptions to sleep patterns must be reported.
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