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SCHOOL OF ENGINEERINGYour Commitment to Health and Safety in the Workplace 2013 SCHOOL OF ENGINEERINGSCHOOL OF ENGINEERING : COMMITMENT TO HEALTH AND SAFETY Page 2 of 12SCHOOL OF ENGINEERING MY COMMITMENT

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How to fill out your commitment to health

01

Set realistic health goals for yourself.

02

Create a schedule or plan to exercise regularly.

03

Eat a balanced and nutritious diet.

04

Drink plenty of water throughout the day.

05

Get enough sleep each night.

06

Stay consistent and motivated to maintain your commitment to health.

Who needs your commitment to health?

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Anyone looking to improve their overall well-being.

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Individuals wanting to prevent lifestyle-related diseases.

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People recovering from illness or injury.

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Those striving for a better quality of life.

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Individuals seeking to boost their energy levels and mood.

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What is your commitment to health?

Our commitment to health is to prioritize the well-being and safety of our employees by promoting healthy lifestyle choices and providing access to resources for physical and mental wellness.

Who is required to file your commitment to health?

All employees are required to participate in our commitment to health program and submit their personal health goals.

How to fill out your commitment to health?

Employees can fill out their commitment to health by accessing the online portal and entering their health goals, progress updates, and any challenges they may be facing.

What is the purpose of your commitment to health?

The purpose of our commitment to health is to create a culture of well-being within the organization, improve employee morale and productivity, and reduce healthcare costs.

What information must be reported on your commitment to health?

Employees must report their current health status, set goals for physical and mental well-being, track their progress, and participate in health-related activities.

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